Online Yoga

Summer Tool Kit
Take your yoga practice with you this summer—wherever you are.

My Online Yoga Library is live for 6 weeks and offers a rich mix of pre-recorded practices to suit every mood and schedule. From 2-minute micro meditations to full 60-minute flow sessions, you’ll find quick post-gym stretches, calming breath-work, and grounding morning and evening rituals designed to help you pause, reset, and reconnect.

Whether you’re holidaying abroad or juggling life at home, these practices are your pocket-sized sanctuary—supporting you to stay calm, present and centred all summer long.
*** Online Summer Toolkit is live from Mon 21st July - Sun 31st August ***

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