WINTER SOLSTICE
Connection and Reflection
Join me for a beautiful extended practice to connect to Winter Solstice - The return of the light!
Take some time for yourself amongst the busyness of the festive seasons to slow down and check in.
Whats included:
Yang to Yin Yoga practice
Guided Meditation with Essential oils & live sound
Festive refreshments & community connection
Goody bag to take home
Tuesday 10th December | 7-9pm | £25
The Glebe Centre, Crawley Down, RH10 4JJ
Learn more
Connection and Reflection
Join me for a beautiful extended practice to connect to Winter Solstice - The return of the light!
Take some time for yourself amongst the busyness of the festive seasons to slow down and check in.
Whats included:
Yang to Yin Yoga practice
Guided Meditation with Essential oils & live sound
Festive refreshments & community connection
Goody bag to take home
Tuesday 10th December | 7-9pm | £25
The Glebe Centre, Crawley Down, RH10 4JJ
Learn more
CHAIR YOGA
Christmas Celebration
The word Yoga means Union - come together with your community to celebrate Christmas, cultivate joy and find inner peace.
What's included:
Gentle chair based movement
Extended relaxation, breath-work and meditation
A festive feast, with party food, nibbles and drinks
Some Christmas magic and cheer
Wednesday 11th December 2024 |
12.30-2.30pm | £20
The Haven Centre, Crawley Down, RH10 4LJ
Learn More
Christmas Celebration
The word Yoga means Union - come together with your community to celebrate Christmas, cultivate joy and find inner peace.
What's included:
Gentle chair based movement
Extended relaxation, breath-work and meditation
A festive feast, with party food, nibbles and drinks
Some Christmas magic and cheer
Wednesday 11th December 2024 |
12.30-2.30pm | £20
The Haven Centre, Crawley Down, RH10 4LJ
Learn More
Be the first to know our news!
Hear about upcoming events and receive offers and freebies to your inbox!
Find your next Yoga class
All rights reserved. Alisha Eden Yoga 2020