WINTER SOLSTICE

Connection and Reflection

Join me for a beautiful extended practice to connect to Winter Solstice - The return of the light!
Take some time for yourself amongst the busyness of the festive seasons to slow down and check in.

Whats included:
Yang to Yin Yoga practice
Guided Meditation with Essential oils & live sound
Festive refreshments & community connection
Goody bag to take home

Tuesday 10th December | 7-9pm | £25
The Glebe Centre, Crawley Down, RH10 4JJ

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CHAIR YOGA

Christmas Celebration

The word Yoga means Union - come together with your community to celebrate Christmas, cultivate joy and find inner peace.

What's included:
Gentle chair based movement
Extended relaxation, breath-work and meditation
A festive feast, with party food, nibbles and drinks
Some Christmas magic and cheer

Wednesday 11th December 2024 |
12.30-2.30pm | £20
The Haven Centre, Crawley Down, RH10 4LJ

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